The EMBODIED ANATOMY & KINESIOLOGY: BONES & LIGAMENTS course is a collection of thirty 2-hour classes covering the bones and ligaments of our body. (Plus over 30 hours of bonus asana classes to accompany the lessons.) All together, it’s over 90 hours of material that you’ll be able to come back to over and over again.

Each class includes:
* an opening somatization and movement experience,
* discussion, drawing, coloring (based on included handouts),
* a closing movement experience, and
* a written transcript of the class and
* an opportunity to answer homework questions.

There’s also over 30 hours of bonus A&K Asana classes, incorporating EA&K lesson material into an asana practice.

To sign up, click on ‘BUY NOW’, or email with any questions.

The EMBODIED ANATOMY & KINESIOLOGY: MUSCLES course is a collection of thirty 2-hour classes covering almost all the muscles of our body. (Plus over 30 hours of bonus asana classes to accompany the lessons.) All together, it’s over 90 hours of material that you’ll be able to come back to over and over again.

Each class includes:
* an opening somatization and movement experience,
* discussion, drawing, coloring (based on included handouts),
* a closing movement experience, and
* a written transcript of the class and
* an opportunity to answer homework questions.

There’s also over 30 hours of bonus A&K Asana classes, incorporating EA&K lesson material into an asana practice.

To sign up, click on ‘BUY NOW’, or email with any questions.

This package includes both the  EMBODIED ANATOMY & KINESIOLOGY: BONES & LIGAMENTS course, and the EMBODIED ANATOMY & KINESIOLOGY: MUSCLES course. It is a collection of 60 2-hour classes covering the bones and ligaments and almost all the muscles of our body. (Plus over 60 hours of bonus asana classes to accompany the lessons.) All together, it’s over 180 hours of material that you’ll be able to come back to over and over again.

To sign up, click on ‘BUY NOW’, or email with any questions.

These 45-minute audio recordings weave together all the things I’ve learned in my study of BMC, movement analysis, yoga, anatomy, developmental movement, embodiment and embryology. They are based on a class that I’ve taught in NYC every week since 2003 – a lot of the class time is spent yielding, coming into relationship with your body on the floor.

The ability to yield and feel your self and to give and receive support underlies the embodiment process for me, and can be the hardest part of doing these practices… maybe because it’s about doing less instead of doing more. Each EME begins with time to settle, yield and arrive. I’ll introduce a variety of ways into that settling, and then begin to suggest ways to focus your awareness on different structures, movements or patterns in your body. Then I’ll offer ways to move – sometimes the suggestion is quite general, sometimes it’s quite specific. (When the movement is specific, I usually have an idea I’m leading up to – but the terrific thing about having this recording is that you can do it your way one time, and do it the way I suggest another time.)

The movement ideas are generally based on the Bartenieff Fundamentals, or variations on the Fundamentals that illuminate the question I’m exploring. Each EME ends with an X-Roll (my personal favorite of the Fundamentals) and a short rest or savasana. Feel free to skip the X-Roll and extend your savasana as long as you like.

These sessions are more about the practice than the content … spending time in the questions and seeing what comes up, and doing it over and over and over again, letting it be different each time, or the same.

To sign up, click on ‘BUY NOW’, or email with any questions.

Here’s a free sample class: